Courage, Confidence & Commitment
Meet Nicole Rose Hastings
About Nicole
Hi! I'm Nicole, and I know firsthand how it feels to be stuck in a cycle that leaves you unfulfilled and yearning for more. My turning point came on a Saturday morning in December 2020, as I woke up at my best friend’s house in Sarasota, Florida. The remnants of the night before were still coursing through my veins, and the anxiety was overwhelming. I realized that I had to do something drastic to change my life.For years, I battled with the desire to be a better woman, yet I was trapped in the grips of active alcoholism. Every week, I promised myself I’d change my habits, but continued to find my way back to the bottle. That morning, I felt like I was going to explode. I knew I had to face the truth, no matter how terrifying it was.
So, I took a leap into honesty, openness, and a willingness to do whatever it took to change. That step opened the door to my personal freedom—freedom from addiction—and I began to rebuild my life, one habit at a time. I started caring for myself in ways I never had before, and with every small victory, I rebuilt trust in myself. Today, my life is more than I could have ever imagined. I’ve created a life filled with purpose, and I’m proud of the woman I’ve become. Now, I have the privilege of teaching other women how to break free from their own cycles of inconsistency. I help them build the habits that will lead to the lives they’ve always dreamed of—a life that fills them with pride, confidence, and happiness.
What Clients Say About Working With Me
"Nicole is awesome. She has been an invaluable support and helped me accomplish things I didn’t think I could. She is always available for motivation or just an ear when needed. I can’t put a value on what I have gained from working with her. I have made sooo many positive changes from health, to career to relationships."
Traci, FL
"I think Nicole is fantastic and is there for me in every way. She is always available and filled with so much helpful information. This is not a fad diet or quick fix. This is a marathon, not a sprint. This is about getting results and making long lasting lifestyle habits, and Nicole helps you get there!"
Renee, FL
"She’s completely changed my way of looking at food and work outs…and myself! I can’t live without my routine now, literally! I went from hating the gym to loving it and needing it. Her approach comes with so much empathy and passion."
Whitney, TN
