
Own your Life
How to Go from Not Being Able to Look in the Mirror to Owning Every Second of Your Life with the Revenge Body You Never Saw Coming...
There was a time I couldn’t even make eye contact with myself in the mirror.
Not because of my body exactly...but because of what it represented:
All the times I said “this is the last time,” and it wasn’t.
All the habits I swore I’d break.
All the dreams I kept burying under late night parties, shots, hangovers and netflix binges.
I didn’t hate my reflection.
I hated that it reminded me of the woman I never meant to become.
The one who had let herself go...not just physically, but emotionally and spiritually too.
The one who drank alcohol to escape the pain of knowing she deserved more... but didn’t know how to get it.
The Real Reason You Can’t Stick to the Plan
You don’t need another diet.
You don’t need more discipline.
You need to bury the version of you that keeps sabotaging your growth.
That version of you is:
Living in survival mode
People-pleasing to avoid discomfort
Using coping mechanisms to avoid facing the truth
Afraid of failing again; so she doesn’t even try
This isn’t a willpower issue.
This is an identity issue.
You’ve outgrown the old story.
But you keep trying to rewrite your life without letting go of the version of you who wasn’t built for the comeback.
What It Takes to Rebuild
This journey isn’t about punishment. It’s not about proving yourself to anyone else.
It’s about:
✨ Reclaiming your power
✨ Building habits that match the woman you want to become
✨ Doing the unsexy work of showing up, even when motivation disappears
✨ Learning to sit with your emotions instead of escaping them
✨ Choosing you, even when it’s uncomfortable
You’re not broken...you’re buried under layers of pain, pressure, and patterns that never served you.
But you?
You were built for a comeback.
Let This Be the Moment You Decide
You’re not here by accident.
You’re here because a part of you is done settling.
Done hiding.
Done waiting.
If you’ve been trying to change your habits while still clinging to the woman who got you here…
It’s time to let her go.
The revenge body isn’t about looking hot for someone else.
It’s about becoming the version of you who finally sees her worth—
and refuses to live another year as a watered-down version of herself.
Ready to Become Her?
If you’re sick of starting over…
If you’re done coping and finally ready to heal…
If you want to build the kind of habits that don’t just stick—but transform your entire identity...
Then I invite you to take the next step with me.
Start your comeback today.
Join my free women’s FB group: Habit Shifters, to get access to free weekly training and a growing community of like-minded women on the same path.
Or, if you're ready to go all-in and want to rebuild from the ground up…
Book a free connection call with me and let’s create a plan that fits your life, your schedule, and your goals.
Link for call!
Because the only thing standing between the woman you are now and the woman you’re meant to become…
Is the moment you decide to stop going back.
Let this be it.
Xx,
Nicole
